Tennis Biomechanics

The Mental Game

Synergistic Training

Grip Guide

Two Handed Grips

Singles Tennis Strategy

Serve

Second Serve

Service Return

Forehand Strokes

Backhand Strokes

Rising Above

Hit Through The Ball

Ramil said that sometimes when he reads or hear a great tip about tennis, he would like to share it. Sometimes, he never gets a chance because he forgets all about it and/or why bother because no one will care to hear it. This section will allow you to share your ideas. It is always good to listen someones advice, it doesn't matter if you heard it or not because it might be told in a way that gives it a whole new meaning. If you have anything to share, please let us know...

Below, Joey and Onyo are showing a follow through after a forehand and backhand shot...